Kids Corner
Its been a year we decided to say good-bye to store-bought juice cans and tetrapacks and started relishing Homemade fresh juices almost everyday. In our journey to slowly eliminate most of the preservatives/ chemical additives from our diet and moving towards a healthier lifestyle, we took this first initiative and it has been just awesome.This simple lifestyle change has had a tremendous impact on the family's overall health.Juicing offers many life-enhancing health benefits which includes a faster and efficient way to absorb immune boosting nutrients, naturally found in fruits and veggies.Unlike commercial juices, fresh homemade juices are loaded with an abundance of vitamins, minerals and phytonutrients. From now on, I shall be posting Healthy juicing recipes with a brief mention to its health benefits as well. Before we embark into this 'Healthy Juicing' journey, there are few insights which need special mention.